TRAINING. NUTRITION. MOTIVATION.
HomeAbout UsRemote TrainingIn-person TrainingCompetition TrainingClients24 hr gymContact Us

6/15-6/16/18 - Junior Nationals, Chicago, IL
6/29-6/30/18- Team Universe, Teaneck, NJ
7/18-7/21/18- Masters Nationals, Pittsburgh, PA
7/26-7/28/18- USA's, Las Vegas, NV
8/29-9/1/18 North Americans, Pittsburgh, PA
11/16-11/17/18- Nationals, Miami, FL


Iron Addiction Competition Training
At Iron Addiction, we have created a successful competition program and pride ourselves in having down to earth, hardworking, competitors that want to be part of a team.  Our clients compete in all kinds of organizations including the NPC/IFBB, NANBF/IFPA, WBFF, and the INBA/ABA.  We are familiar with the posing and judging criteria of all the different organizations and will get you into the best shape of your life!

   All Competition prep packages require a 3 month commitment and 10 day cancellation notice
Local Competitor Package includes monthly workouts  loaded to client portal along with diet changes done as needed to keep you on track for show date.  In-person progress assessments will be done bi-weely until 8 weeks out, then weekly in-person assessments will be done.         
  • $600 first month & $250 per month thereafter until contest date and you can continue with our program to train through your "off-season" for healthy muscle growth 
  • There is no limit to the number of contests for which you can prep
  • Starting 8 weeks out from your contest, posing practice will be included at no extra charge.  We will meet 1x per week at our studio for approx 45-60 min

Competition Posing
As both coaches and spectators of the sport, we've come to realize just how important posing is in a competition.  You've put in months of dieting and hours of cardio to get into the best shape of your life, so don't let your posing and stage presence cause you to place lower than you should!  We will teach you posing techniques and help you with your routine and/or stage walk to enhance your stage presence and showcase your physique.

We have experience with bodybuilding routine choreography as well as music selection for both men and women.  We also are knowledgeable about the bikini and men's physique divisions that don't have any standardized poses.  We are skilled in posing your body to emphasize your strengths and hide weaker points of your physique.

Cost: $80/hour for one on one posing with Mike, Trish, or James. Posing is included if you are a member of Team Addiction. 
The following discount packages are also available:
8 session posing package: $550 
4 session posing package: $300

Bodybuilding,
Men & Women
Men's Physique
Women's Physique
Figure
Bikini
2018 NPC National Competition List
Pro qualifying shows:
Shows listed below are all shows that Iron Addiction coaches attend with clients.  For the full list go to www.npcnewsonline.com

2/24/18- Muscle Evolution, Santa Clara, CA (NPC)
3/31/18- Governors Cup, Sacramento, CA (NPC)
4/7/18- Mother Lode, Reno, NV (NPC)
4/28/18- Fresno Classic, Fresno, CA (NPC)
5/19/18- Contra Costa, Hayward, CA (NPC)
6/2/18- Northern California Challenge, Sacramento, CA (IFBB/NPC)
6/30/18- San Jose Championships, Santa Clara, CA (IFBB/ NPC)
8/18/18- Tahoe Show, South Lake Tahoe, CA (NPC)
8/25/18- Golden State, Sacramento, CA (NPC)
9/8/18- Central California Championships, Fresno, CA (NPC)
10/13/18- San Francisco Championships- Hayward, CA (NPC)
11/3/18- Sacramento Championships- Sacramento, CA (NPC)



2018 NPC/IFBB Regional Competition List:
2018 WNBF (Natural) Competition List:
7/21/18- INBF/WNBF Muscle Mayhem, Sacto, CA (pro qual)



Classic Physique

Remote Competitor Package includes monthly workouts loaded to your client portal along with diet changes done as needed to keep you on track for show date.  Progress assessments done weekly through our client portal by uploading pictures and sending posing videos for us to critique progress and posing presentation.
  • $600 first month & $200 per month thereafter until contest date and you can continue with our program to train through your "off-season" for healthy muscle growth 
  • There is no limit to the number of contests for which you can prep
  • Starting 8 weeks out from your contest, posing practice will be included at no extra charge.  We will pose via FaceTime/Skype 1x per week for approx 30-60 min

Iron Addiction Competition Posing
Because of the costs involved in traveling, Iron Addiction coaches will attend the following shows if there are at least 3 competitors entering the show:


Free Consultations!